Movement, to me, is life. It gives us the momentum and energy for everything - mind, body, and spirit. It drives us to be better, helps us grow discipline with overcoming challenges, enhances our desire to eat quality, nutritious food, and gives us the strength to feel our best. That’s why I want you to move your best, and I’m here to support your vitality and well-being.

As a board-certified Doctor of Physical Therapy (DPT) since 2015, I’ve dedicated myself over the years to truly understanding the human body, how it works as a whole, and empowering individuals on what their bodies are fully capable of. We are all individual and have our unique differences. That’s why I make all of my treatment plans individualized to suit your own personal goals and needs.

Mainstream physical therapy (and healthcare for that matter) does not follow this individuality. The system is meant to treat the sick. My philosophy is to do what we can to prevent the sickness from happening in the first place. I follow a holistic approach, and also practice what I preach- you’ll find me prioritizing mobility at the gym in my workouts, practicing yoga weekly, eating wholesome organic foods, and spending time in nature to decompress.

Let’s get you moving and feeling your best. Book a free consult with me, or sign up for one of my other services, and let’s get moving!